How it works
One formula. Whole-body support.
Made for women who want less clutter and more from their daily supplement routine.
Complete magnesium support
Ten forms of magnesium give you broad daily support in one convenient formula.
More in every serving
D3, K2, methylated B vitamins, ashwagandha, inositol, and more round out your routine.
Simple daily consistency
Take two vegetarian capsules daily, preferably with a meal, for an easy habit you can stick with.
Key benefits
Daily support, made simple
One complete formula designed to support how you want to feel every day.
What to expect
A routine built for consistency
Simple steps to help you get more from your daily supplement routine.
Start simple
Take two capsules daily, preferably with a meal.
Build consistency
Make it part of your routine and pay attention to how you feel.
Check your progress
Review your sleep, energy, digestion, and overall routine.
Keep it going
One bottle supports up to 120 days when used as directed.
At a glance
More support. Fewer bottles.
A comprehensive women-focused formula designed to simplify your shelf and your routine.
I was taking three different supplements and still forgetting half of them. This is much easier. I take two capsules with breakfast, and after about two weeks I started sleeping more consistently and waking up with better energy.
I mainly bought it for magnesium, but I love that the formula includes D3, K2, B vitamins, and ashwagandha too. My evening routine feels simpler, and I have noticed less muscle tension after long workdays.
The capsules are easy to swallow and have not upset my stomach. I take them with dinner, and my sleep has felt deeper without making me groggy in the morning.
I did not notice anything dramatic overnight, but by the third week I felt more regular and less puffy. The biggest win is replacing several bottles with one.
One bottle lasts a long time, and two capsules a day is realistic for me. I feel calmer at night and my occasional eye twitch has become much less noticeable.
How to use it
Two capsules. One easy habit.
Full formula
More than magnesium
- Glycinate
- Citrate
- Oxide
- Malate
- Taurate
- Carbonate
- Orotate
- Aspartate
- Lactate
- Ascorbate
Good to know
Questions? Start here.
How do I take it?
Take two vegetarian capsules daily, preferably with a meal. Follow the current label directions and use consistently.
What makes it a 20-in-1 formula?
It combines 10 forms of magnesium with 10 supporting nutrients, including D3, K2, methylated B vitamins, ashwagandha, inositol, and more.
Can I take it with medications?
If you use medications, are pregnant or nursing, or have questions about personal suitability, speak with a qualified healthcare professional before use.
How long does one bottle last?
Each bottle contains 240 capsules and 120 servings, which is up to a 120-day supply when used as directed.
Ready to simplify your routine?
Get comprehensive daily support with fewer bottles and less guesswork.
Shop Magnesium for WomenIndividual results may vary. Consult a qualified healthcare professional before use if you take medications, are pregnant or nursing, or have a medical condition.